Pumpkin seeds

Pumpkin is not a newcomer to the kitchen – on the contrary! It was cultivated in Mexico over 10,000 years ago. It came to Europe with the discovery of South America and is now an integral part of autumn cuisine. Whether as a creamy soup, hearty stew or spicy side dish – pumpkin creates cosy vibes on the plate.

In order for a pumpkin to grow really big, it needs humus-rich soil and lots of sun – ideally on warm compost. Our pumpkin seeds come from Central and Eastern Europe, where the cultivation of oil pumpkins has a tradition. But it's not just the pulp that's valuable: the green to dark green seeds are enjoyed roasted or processed into pumpkin seed oil.

Worth knowing

Fun Fact: Pumpkins are real berries!

Yes, you read that right! Even though we think of berries as small and sweet, botanically pumpkins are actually one of them. The seeds are embedded directly in the pulp – just like in raspberries, cucumbers or melons. Due to their hard shell, pumpkins are classified as so-called armoured berries, which develop from the plant's golden yellow flowers.

So next time you snack on pumpkin seeds, remember: you're nibbling on the seeds of an XXL berry.