Preparation
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1Chop dried tomatoes and olives. Mix all ingredients and knead into a sticky, well-adhesive mass. If necessary, add a little more water.
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2Press onto baking paper to a size of 20 x 15 cm. Cut bars from the mixture and bake. Preparation time: approx. 20 minutes
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3Top/bottom heat: 200 °C Circulating air: 180°C Baking time: 30 minutes
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4Chopped almonds can also be used instead of sunflower seeds.
Author: Peter Kölln
Photographer: Studio Seiffe/Arvid Knoll
Ingredients
Serving(s)
1
For 12 bars:
50 G
dried tomatoes
6-8
black olives
100 G
Sunflower seeds
50 G
Flour
100 G
Regular Rolled Kölln Oat Flakes
2 EL
linseed
80 ml
Water
25 ml
Mazola® germ oil
1/2 TL
Italian herbs
1 TL
Paprika powder
at will
Salt
at will
pepper
















