Preparation
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1Mix Kölln organic oat flakes until they are crunchy and tender. Cut the banana into slices, the apple into small pieces, and the apricots into strips. Add the fruit together with the sunflower seeds and serve with Kölln oat drink. Preparation time: approx. 10 minutes
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2If you have to do it quickly in the morning, simply mix all the dry ingredients in the appropriate quantities and store them in a well-sealed container. Before consumption, add the fresh ingredients depending on your mood and season.
Author: Peter Kölln
Photographer: Photo Seiffe/Arvid Knoll
Ingredients
Serving(s)
1
Ingredients for 2 servings
4 EL
Kölln organic oat flakes, crunchy
4 EL
Kölln organic oat flakes tender
1
banana
1
Apple
8
Apricot (dried)
2 EL
Sunflower seeds
400 ml
Oat drink
