Oat and lentil hummus

20 Min

Hummus with a difference! The oriental specialty is prepared with chickpeas in the original recipe. Kölln instant flakes and red lentils make a perfect match and can be combined excellently. As a spread, dip or side dish – really good!

Preparation

1

Cook red lentils in salted water. Wash and sort the coriander. Put the lentils, coriander and all other ingredients in a blender and puree everything together. If the mixture is too thick, add a little water until the desired consistency is reached. Preparation time: approx. 20 minutes

Author: Peter Kölln

Photographer: Studio Seiffe/Arvid Knoll

Ingredients

Serving(s)

For 4 servings:

100 G

red lentils

30 G

coriander

100 G

Kölln Instant Oat Flakes

3 EL

Mazola® garlic

1/2

Lime

2-3 EL

Sesame paste (tahini)

1 TL

cumin

1 TL

Paprika powder (sweet)

1 TL

Cayenne pepper

at will

Salt

at will

pepper

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Ingredients

Serving(s)

For 4 servings:

100 G

red lentils

30 G

coriander

100 G

Kölln Instant Oat Flakes

3 EL

Mazola® garlic

1/2

Lime

2-3 EL

Sesame paste (tahini)

1 TL

cumin

1 TL

Paprika powder (sweet)

1 TL

Cayenne pepper

at will

Salt

at will

pepper