Kale smoothie

Preparation

• 1
  Wash the kale thoroughly, remove the tough stems and chop the leaves into small pieces. Peel and quarter the kiwis and banana. Halve the lime and squeeze out the juice.
• 2
  Fill the fruit and vegetables with the Kölln instant oat flakes and the Kölln oat drink into the blender and mix at the highest level until the smoothie is nice and creamy.
• 3
  A great alternative to kale is lamb's lettuce, rocket or spinach.
• 4
  Divide between two glasses and serve or place in a sealable container and store in the refrigerator until ready to serve. Preparation time: approx. 15 minutes