Caribbean smoothie

This Caribbean smoothie is delicious, refreshing and filling thanks to coconut milk, mango and passion fruit juice and Kölln instant oat flakes. For a lighter version, you can use reduced-fat coconut milk.
Karibik-Smoothie

Preparation

  • 1
    Peel the mango and remove the flesh from the core. Put all ingredients in a stand mixer, mix thoroughly and pour into glasses. Decorate with mango wedges and mint if desired. Preparation time: approx. 10 minutes
  • 2
    After blending, add 2-3 tablespoons of toasted coconut flakes - this makes the smoothie more aromatic.
Author: Peter Kölln
Photographer: Photo Seiffe/Arvid Knoll

Ingredients

Serving(s)
1

Ingredients for 4 glasses:

1 pcs
mango
100 ml
Coconut milk
200 ml
Passion fruit juice
Juice one
Lime
6 EL
Kölln Instant Oat Flakes
2 Stem
mint

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